Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here:
Cookie Policy
Once there was a Doctor, who all night long dreamt of breakfast. That’s because he’d made it the night before, and it was chilling so that the ingredients became deliciously soft and digestible. His name was Dr Bircher. Although you can buy instant Bircher Muesli nowadays, this recipe pays respect to Dr Bircher’s Swiss levels of organisation.
SERVES: 2
TIME: Overnight + 5 mins prep
INGREDIENTS
150ml Rude Health Oat or Almond Milk
1 apple or pear, grated
90g gluten-free coconut muesli
60ml apple juice
1 tsp cinnamon
2 tbsp sesame seeds
2 tbsp rose petals (optional)
150g blueberries
METHOD
Grate the apple and mix with the milk, muesli, apple juice and cinnamon.
Cover and place in the fridge overnight.
Chop the walnuts and mix with the pumpkin seeds.
Serve the overnight Bircher Muesli with the sesame seeds, rose petals and blueberries.
Loved a particular product in our December Lifebox, we’re not surprised 😋
Here you’ll find exclusive discounts off your favourite goodies, making it super easy & affordable to stock up…
If you were obsessed with Caroboo, you’re certainly not alone! Since launching only a mere month ago, Caroboo is taking the sweet category by storm for their incredibly innovative & deliciously creamy choco-bars made from carob.
They contain 45% less sugar than your average chocolate bar, come in compostable packaging and taste out of this world.
Try their 3 flavours – Mint, Coconut & Orange (which tastes just like Terry’s if you’re a fan)!
Get an exclusive 15% off their entire range by entering the code LIFEBOX on their website checkout – https://eatcaroboo.co.uk/
Sweetpea Pantry makes delicious, award-winning healthy baking mixes that are gluten-free, vegan and with no added sugar.
With highly nutritious ingredients like oats, flax, quinoa and teff, these mixes are quick and easy to make and are the perfect pantry backup for all snacking occasions (without the guilt)!
The range includes Flapjack, Pancakes, Brownie, and Muffin mixes.
Ahhh Link Nutrition, the innovate & health focused company that we all need in life right now!
If you are hooked on their Vitamin C Complex you found in your Dec Lifebox, we’re not surprised! It’s the perfect whole-food supplement to support our immune systems during the winter months!
Their extensive range spans from Night-time to Probiotics to Medicinal Mushrooms! We’re huge fans and highly recommend taking advantage of an amazing 20% off their entire range with code LINKLIFE20.
Bellini anyone?Savyll are an incredibly innovative company that creates familiar cocktails we all know & love, but making them alcohol-free! We are all for it!
Drinking alcohol has increased this year, for obvious reasons, but can really wreak havoc on our health, productivity and even our sleep & mood.
That’s why we’re incredibly excited to showcase Savyll and their amazing collection of mocktails, that tastes so good – who ever needed alcohol anyway!
Stock up for Christmas & Dry January and get 20% off their entire range with code LIFEBOX20 – head to their website to find out more https://savyll.com/
The Raw Chocolate Co produce 100% vegan organic delicious raw chocolate and healthy snacks and ingredients!
This isn’t the first time you’ll have seen the Raw Choc Co in Lifebox! We are beyond in love with this company & their incredible ethos!
It’ll be a challenge to not buy everything on your website, but our favourites are their raw chocolate bars, vanoffee buttons and of course their chocolate covered raisins!
Check out their extensive & delectable range and get a huge 25% off with code LIFEBOX25 – enter the code at checkout via their website https://www.therawchocolatecompany.com/
Sweetpea Pantry is back! After receiving such incredible feedback from their feature last year, it only felt right to invite them back with their deliciously wholesome flapjack mix.
This delicious Vegan Ginger, Thyme and Rhubarb Crumble is the perfect way to end a festive meal, or even as a slightly indulgent breakfast! We’re hooked!
Ingredients:
For the topping:
1 x pack of Sweetpea Pantry Super Oat Flapjack
30g Coconut Sugar
40g Pumpkin Seeds
40g Sunflower Seeds
115g Coconut Oil (softened not melted)
1 tsp Ground Ginger
For the middle:
350g Chopped Rhubarb
4 tsp Coconut Sugar
2 tsp Ground Ginger
A few sprigs of fresh Thyme (using this herb just takes the recipe to the next level)
Method
Preheat the oven to 18oc
Mix together all of the topping ingredients either by hand, or very gently in a blender.
Chop the Rhubarb into 1 cm pieces and toss with the coconut sugar, ground ginger and thyme sprigs.
Either place the rhubarb in one large pie dish or in separate smaller ramekins (I tend to make individual portions and freeze them, so I have a great dessert on tap).
With your fingers, crumble the topping mixture evenly over the rhubarb.
Bake in the oven for 30 minutes until top is lightly browned and bubbling.
Serve with topping as desired – we love ours with coconut yoghurt
8. Tip: If freezing some, bake those for 20 minutes only and allow to cool before placing in a ziplock bag and put in the freezer. Defrost fully before putting back in the oven for another 20 mins.
Nucao is back! After receiving such incredible feedback from their feature earlier in the year, it only felt right to invite them back with one of their amazing new flavours. Haven’t got your box yet? Get it here!
This delicious Baked Banana Porridge makes for a wonderfully indulgent breakfast or dessert!
Ingredients:
2 bananas (1 mashed, 1 sliced)
270g oats (gluten- free)
300 ml of plant milk
1 handful of walnuts 3 (chopped)
1 Nucao almond sea-salt bar
1 teaspoon cinnamon
1 tbsp maple syrup
—-
Method:
1. Preheat the oven to 180*C.
2. Puree a banana and mix it with the other ingredients except the sliced banana. Add the coarsely chopped Nucao and transfer to an ovenproof bowl.
3. Bake for 10-15 minutes, until the top is firmer. Then take it out of the oven for a moment, place the sliced banana on top and put it back in the oven.
4. Bake for another 10-15 minutes, then remove. And enjoy 🙂
HEALTH FACT
Did you know that there are a total of 21 amino acids that our body needs to build all of the vital proteins?
8 of these 21 acids (tryptophan, isoleucine, valine, methionine, leucine, lysine, phenylalanine, threonine) are among the essential amino acids that our body cannot produce itself and that we have to supply to our bodies through diet. The good news is: nucao contains all 8 essential amino acids.
Phytality ULTANA Phytoplankton is a blend of 3 unique micro-algae.
This unique multi-strain formulation offers over 75 different nutrients, like Omega-3s, Minerals, Vitamins, proteins, antioxidants, and so much more in each microscopic cell.
Their micro-algae blend provides a premium quality plant-based multi nutrients making Phytality the perfect raw, vegan and sustainable alternative to traditional Multi-Vitamins and fish or krill oil.
Boost your health and wellbeing with just one teaspoon a day.
Ahhh 
Bellini anyone? 
For the topping:
Ingredients: