Women’s Health Subscription


Featuring a balanced variety of products specially selected to appeal to the every day active woman in her quest to be the best version of herself that she can be!

Sleep is the focus of our April Lifeboxes...
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Women’s Health Subscription

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April Menu

The “Invest in Rest” Edition

Featured Product of the Month: 1 x Linwoods Hemp Seed Sachet

Hemp has a rich, nutty, soft texture and is bursting with health properties that many people are not aware of. It is one of only a few complete protein foods, which means it has the full spectrum of Amino Acids; the building blocks of Protein. Protein is important for the growth and maintenance of muscle mass and helps maintain normal bones. Hemp is a great alternative protein source for vegetarians and vegans or to add to a Protein shake in place of protein powder. It also provides iron which plays a role in energy release in the body and helps reduce tiredness and fatigue and is a great source of magnesium, as well as being truly delicious!

1 x LoveRaw Cacao Cardamon Almond Mylk Drink

A unique and sophisticated take on a classic chocolate drink, LoveRaw’s cacao almond drink is infused with aromatic notes of cardamom. Boasting 5 times more almonds than other almond drinks and nothing but natural ingredients, they taste utterly indulgent without any of the guilt! • Plant Based • Vegan • Refined Sugar Free • Gluten Free • Dairy Free • Nothing Artificial

1 x Manilife Peanut Butter Jar

Manílife 295g jar – Deep roast. El Jefe of peanut butters, roasted fresh weekly in the London ManíFactory! Enjoy this baby lathered on toast, dolloped on fresh fruit, mixed in porridge, on a spoon or however you like! Great source of protein. (GF,WF,ASF,SF,DF,V,VE,P)

1 x Raw Halo Mylk & Pink Himalayan Salt Raw Chocolate Bar

Pure Mylk raw chocolate with pink Himalayan crystal salt. With added vanilla, cashew nut butter, unrefined coconut sugar and lucuma powder, this bar still retains its deliciously creamy taste. Made with only organic ingredients.

2 x Coco Caravan Easter Eggs

Handmade Vegan Easter eggs – made with Coco Caravan’s dark chocolate and filled with thier signature vegan caramel. (O,R,GF,WF,V,VE,ASF,SF,DF,P)

1 x DoTerra Orange Essential Oil

dōTERRA Essential Oils differ from most other essential oils, in that they are incredibly pure, and potent: so they are safe and they work. Each batch gets rigorously tested, so we can use the oils with an absolute guarantee that they are not adding to our toxic load, and importantly that they will do the job nature intended them to do. Essential oils are the plant’s immune system and as such we can use them to support our body’s immunity, as well as many more things beside.
Rochelle Hubbard, owner of Eat Smile Live, is one of Europe’s leading educators around dōTERRA oils. For more information you can visit www.eatsmilelive.com, where you can also get in touch with Rochelle to register for a *Free* Introductory Webinar on these beautiful gifts of nature, as well as additional samples if you would like to experiment more with what the oils can offer you. You can find Rochelle on social media platforms @eatsmilelive
Orange Oil: Whilst this oil can be uplifting, for many it is also an incredibly calming scent. It helps promote a happy mood, as well as acting as a mild sedative, to allow you to switch off from your worries of the day, promoting restful sleep. Apply a drop diluted in carrier oil to the pulse points on the wrists or behind your ears, or place a drop on your pillow. You can also drink a drop in water or in a raw hot chocolate (as long as the chocolate doesn’t stop you from sleeping!).

1 x Four Sigmatic Reishi

This fabulous mushroom extract contains 1,000 mg of fruiting body, dual-extracted, log-grown (not grain!) red reishi mushrooms per packet designed to wind you down by naturally regulating the hormonal system and lowering cortisol levels. It is thought to enhance the quality of deep, slow-wave sleep. (O,R,V,VE,P,GF,WF,DF,ASF,SF,NF)

1 x Granola for Gangsters ‘The Gluten-Free Gangster’ (Date, orange and cardamom)

All natural ingredients, made by hand, baked with attitude. (V,GF,WF,ASF,SF,DF)

1 x InnerMost Protein Sachet

Innermost uniquely tailored, balanced formulations are crafted by nutritionists using protein, superfoods, sirtfoods and nutritious ingredients backed by science to meet different lifestyle goals. Everything is manufactured in the UK to the highest standards, responsibly sourced, low-sugar and GMO-free with no trace of artificial flavours or colours. (V,R,ASF,SF,NF,GFWF)

1 x Lifebox Epsom Salts (non food item!)

Epsom salt, named for a bitter saline spring at Epsom in Surrey, England, is not actually salt but a naturally occurring pure mineral compound of magnesium and sulphate. Long known as a natural remedy for a number of ailments, Epsom salt has numerous health benefits as well as many beauty, household, and gardening-related uses. Studies have shown that magnesium and sulfate are both readily absorbed through the skin, making Epsom salt baths an easy and ideal way to enjoy the associated health benefits. Magnesium plays a number of roles in the body including regulating the activity of over 325 enzymes, reducing inflammation, helping muscle and nerve function, and helping to prevent artery hardening. Sulphates help improve the absorption of nutrients, flush toxins, and help ease migraine headaches.

1 x Lifebox Organic Walnut & Cherry Trail Mix

Please see your Lifebox booklet for more information regarding this “restful” Trail Mix (O,R,ASF,SF,DF,WF,GF,V,VE)

1 x Mighty Bee Vegan Jerky BBQi

This vegan jerky is made with stunning organic raw coconut meat…just wait till you try it!!(O,R,V,VE,DF,WF,GF,ASF)

1 x Pulsin Orange Chocolate Chip Protein Bar

This zesty and chocolatey bar with over 12g of protein, makes a great post workout snack!Pulsin only use natural protein powder in all of thier snack bars, to ensure there is plenty of goodness without sacrificing on great taste. (GF,WF,DF,V,VE,ASF,SF)

1 x Teapigs Chamomile Tea

FROM Louise tea taster @teapigs: Most chamomile teas are made by crushing the flowers – not a nice thing to do. The best chamomile tea comes from brewing the whole flowers – which is exactly what we do. Well known benefits of chamomile include sleep-promoting properties, relaxing muscles and soothing anxiety.

What is a Superfood?

A food that offers superior nutritional value for the amount of calories it contains.

Allergen & Dietary Key:

VE = Vegan
V = Vegetarian
WF = Wheat free
GF = Gluten free
DF = Dairy free
SF = Soy free
ASF = Added sugar free
O = Organic
R = Raw
NF = Nut Free
P = Paleo