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Men’s Health Subscription
Featuring a balanced variety of “man” products specially selected to appeal to the every day active man in his quest for supreme health and manliness.
Men’s Health Subscription
From: £22.95 / month for 3 months
What's in the box?
100% Natural man fuel for your workouts & nourishment for your preparation and recovery.
The “Natural Vitality” Edition
With comments from our guest Nutritionist Laura Thomas PhD
Featured Product of the Month: 1 x Lifebox X Rude Health Organic Sprouted Porridge Oats (gluten free)
These Sprouted Porridge Oats are as pure as can be. Normally oats are steamed before being turned into flakes, but our sprouted oats are simply rolled – that’s it. Sprouting the oats makes it comes to life and releases its vital nutrients, making it easier to digest. This also means that the flavour is more oaty and complex, the texture is creamy but with a delicious bite.
Laura says: “Oats contain a special type of soluble fibre called beta-glucan; a half-serving of oats provides around a 1g of beta glucan. 3g of beta gluten a day can help keep our blood cholesterol levels healthy.”
For more recipes from Rude Health check out: http://rudehealth.com/recipes
1 x Aduna Baobab Bar
Aduna’s Baobab Raw Energy Bar is made from cold-pressed pineapples and almonds, super-charged with 2 full teaspoons of nutrient-packed Baobab Superfruit Powder. Each bar is a source of fibre and a rich source of vitamin C, contributing to normal: Energy release, Immune system, Skin health, Digestion. With all their baobab and pineapple sourced from small-scale producers in Africa, it’s no wonder its called the The Feel Good Bar!
Laura says: “Another great source of fibre and a good source of vitamin C which helps support normal healthy immune function and skin collagen production”.
1 x Mindful Bites Cashew & Baobab Nut Butter Squeezy Pack
Healthy yet indulgent, this rich sugar free nut butter is a powerhouse of health with explosive taste – the highest quality of selected nuts blended with superfoods.
1 x Battle Oats Protein Cookie (vegan!)
So new they’re not even officially launched yet – natural protein deliciousness and they’re actually vegan too!
1 x Cano Water Sparkling
Water with a purpose. Created in response to the damaging impact that plastic bottles have on the environment – recycle your can and it could be back on the shelf in as little as 6 weeks! And its resealable!
1 x Cheeky Food Company Chutney
Delicious taste bud tingling condiments using exotic natural spices and zero nasties.
1 x Creative Nature Apple Pie Protein Flapjack
Cold Pressed, Nut Free, Gluten Free, Vegan Protein Bar – so delish!
Laura says: “This high protein bar may help with the growth or maintenance of muscle mass. “
1 x Designed to Eat Brownie
The most decadent gluten free fudge brownie – We adore it warm with coconut ice cream! A handy on the go snack that is suitable for vegans, paleo, grain free, dairy free, wheat free, egg free, soy free AND corn free! Ingredients are simply dates, sunflower seeds, creamed coconut, coconut palm sugar & cocoa powder!
1 x Fori Bar
Packed with protein and seasoned with chilli. Fori have oven baked grass fed British beef with sunflower seeds, tangy cranberries, dates, egg white and chilli to create a snack that’s high in protein and long lasting energy, to fuel your adventure. If you like the “meatiness” of jerky (but without the chew) you’ll love this bar!
1 x The Good Guru Greens Sachet
A single scoop of The Good Guru Good Greens powder is full of enough vitamins and minerals to supply you with one of your five a day. The Good Guru has crammed a broad variety of greens into their powder, from kitchen classics like Broccoli to superfoods like Matcha Tea, Barley Grass (great for a good nights sleep!) and Spirulina. Each Green has specific health benefits, which work together to provide a nutrient rich blast of energy in every scoop. (V,VE,GF,WF,DF,SF,ASF)
1 x Heath & Heather Tea Sachets
Heath & Heather specially blend Nature’s finest botanicals, herbs and roots to create exquisite infusions for restoring and maintaining health.
1 x LoveRaw Spirulina & Cacao Raw Bar
Fuel your daily hustle with these healthy Organic snack bars that refuse to compromise on taste or nutrition! Love the benefits of Spirulina but not so keen on the flavour? LoveRaw have added a dash of orange oil to this rich and fudgy bar, giving it a moreish chocolate orange flavour. NO additives, fillers, refined sugar, gluten or dairy!
1 x Primal Joy Foods Paleo Granola
A perfect combo, you can sprinkle it, mix it or enjoy it straight from the pack. Grain free and a great source of fibre, packed with nuts, seeds, coconut oil and gently sweetened with honey from local cotswold bees! It makes a perfect crumble topping too!
1 x Tribe Protein Sachet Cocoa & Cinnamon
TRIBE Shakes provide 20g vegan protein to support recovery. Made from an optimised blend of pea & rice protein, & just 4 other natural ingredients, the shake provides a complete amino acid profile with none of the junk that fills most protein powders. No fillers, magic “natural” flavours, sweeteners or soy. Each ingredient used is simple and natural.
What is a Superfood?
A food that offers superior nutritional value for the amount of calories it contains.
Allergen & Dietary Key:
VE = Vegan
V = Vegetarian
WF = Wheat free
GF = Gluten free
DF = Dairy free
SF = Soy free
ASF = Added sugar free
O = Organic
R = Raw
NF = Nut Free
P = Paleo