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A little taster of our standard size box featuring a balanced variety of lovingly handpicked nutritious, wholesome & delicious health foods designed to kickstart or enhance a healthier lifestyle & introduce you to exciting new products.
What's in the box?
Please note: In order to be able to supply trial boxes throughout the month, we occasionally have to substitute products. This means some products shown in the image above may not appear in the box you receive. Please see the menu below for a list of the products currently in this box.
A specially curated smaller Lifebox ; the perfect introduction to health and superfoods to kickstart your quest to the best version of YOU this year. Also includes a “Workout of the month” to inspire you to move your body!
The “Natural Vitality” Edition
With comments from our guest Nutritionist Laura Thomas PhD
Featured Product of the Month: 1 x Lifebox X Rude Health Organic Sprouted Porridge Oats (gluten free)
These Sprouted Porridge Oats are as pure as can be. Normally oats are steamed before being turned into flakes, but our sprouted oats are simply rolled – that’s it. Sprouting the oats makes it comes to life and releases its vital nutrients, making it easier to digest. This also means that the flavour is more oaty and complex, the texture is creamy but with a delicious bite.
Laura says: “Oats contain a special type of soluble fibre called beta-glucan; a half-serving of oats provides around a 1g of beta glucan. 3g of beta gluten a day can help keep our blood cholesterol levels healthy.”
For more recipes from Rude Health check out: http://rudehealth.com/recipes
1 x Heath & Heather Tea Sachets
Heath & Heather specially blend Nature’s finest botanicals, herbs and roots to create exquisite infusions for restoring and maintaining health.
1 x One Earth Organics Green Go Go Nutritional Blend
A wonderfully nutritious blend of raw cacao, matcha green tea, baobab, beetroot and vanilla this mix is high in vitamins A & B12, iron, potassium and magnesium and is high in antioxidants.
1 x Big Boss Palm Coconut & Vanilla Soda
The world’s first coconut water soda! Zero refined sugar, not from concentrate and bursting with natural flavour and electrolytes! All natural hydration!
1 x Primal Joy Foods Paleo Granola
Sprinkle it, mix it or enjoy it straight from the pack – this was Primal Joy’s first award winning grain free granola and it is the perfect companion to a naturally happy day! A great source of fibre, packed with nuts and seeds and lightly flavoured with the finest ceylon cinnamon and coconut blossom nectar.
1 x Aduna Moringa Bar
Aduna’s Moringa Raw Energy Bar combines cold-pressed juicy mangoes with creamy cashews and a hint of ginger, super-charged with a full teaspoon of nutrient-packed Moringa Superleaf Powder. A source of protein, its the ultimate healthy snack for lovers of all things green! (O,V,VE,R,WF,GF,DF,ASF,SF,P)
1 x Designed to Eat Brownie
The most decadent gluten free fudge brownie – We adore it warm with coconut ice cream! A handy on the go snack that is suitable for vegans, paleo, grain free, dairy free, wheat free, egg free, soy free AND corn free! Ingredients are simply dates, sunflower seeds, creamed coconut, coconut palm sugar & cocoa powder!
1 x Boost Balls Vegan Protein Balls
Less ingredients, more protein! The Boost vegan balls are so tasty and packed full of good stuff!
1 x Yumello Moroccan Almond Butter
This Moroccan-inspired Almond Butter is made from the finest almonds super-charged with organically harvested Argan oil to achieve its deliciously nutty taste and a hint of honey to give a subtle sweet flavour. From Yumello: 100% natural, Absolutely no palm oil or other baddies, Free from refined sugar , Great source of plant-based protein, High in fibre, magnesium and antioxidants, Source of omega-3 fatty acids (the good kind of fats), Suitable for vegetarians
Laura says: “High in protein which as well as being important for assisting muscle growth and repair, is also important for the maintenance of healthy bones”.
1 x Linwoods Snackettes
100% Natural, Completely Organic, Source of Protein – these are THE best snacking companion! (GF,WF,DF,V,VE,SF,ASF)
1 x Oatly Dairy Free Chocolate Mylk
The only little bit of naughty in this decadent little box! There’s no milk in it and no soy either. And no nuts if you are allergic to that, just natural carbs, strong fibre and other cool stuff. Wow no cow!, Free from lactose, milk protein and soya (WF,DF,V,VE,NF,SF)
What is a Superfood?
A food that offers superior nutritional value for the amount of calories it contains.
Allergen & Dietary Key:
VE = Vegan
V = Vegetarian
WF = Wheat free
GF = Gluten free
DF = Dairy free
SF = Soy free
ASF = Added sugar free
NF = Nut free
O = Organic
R = Raw
P = Paleo