Bircher Muesli by Rude Health
Bircher Muesli by Rude Health
You’ll find a full size box of gluten-free coconut muesli in our January Lifebox!
Haven’t got your box yet? Get it here!
Once there was a Doctor, who all night long dreamt of breakfast. That’s because he’d made it the night before, and it was chilling so that the ingredients became deliciously soft and digestible. His name was Dr Bircher. Although you can buy instant Bircher Muesli nowadays, this recipe pays respect to Dr Bircher’s Swiss levels of organisation.
SERVES: 2
TIME: Overnight + 5 mins prep
INGREDIENTS
150ml Rude Health Oat or Almond Milk
1 apple or pear, grated
90g gluten-free coconut muesli
60ml apple juice
1 tsp cinnamon
2 tbsp sesame seeds
2 tbsp rose petals (optional)
150g blueberries
METHOD
- Grate the apple and mix with the milk, muesli, apple juice and cinnamon.
- Cover and place in the fridge overnight.
- Chop the walnuts and mix with the pumpkin seeds.
- Serve the overnight Bircher Muesli with the sesame seeds, rose petals and blueberries.
- Enjoy!
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