Baked Banana Porridge by Nucao

Baked Banana Porridge by Nucao

Nucao is back! After receiving such incredible feedback from their feature earlier in the year, it only felt right to invite them back with one of their amazing new flavours. Haven’t got your box yet? Get it here!

This delicious Baked Banana Porridge makes for a wonderfully indulgent breakfast or dessert!

Ingredients:

2 bananas (1 mashed, 1 sliced)
270g oats (gluten- free)
300 ml of plant milk
1 handful of walnuts 3 (chopped)
1 Nucao almond sea-salt bar
1 teaspoon cinnamon
1 tbsp maple syrup
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Method:

1. Preheat the oven to 180*C.

2. Puree a banana and mix it with the other ingredients except the sliced banana. Add the coarsely chopped Nucao and transfer to an ovenproof bowl.

3. Bake for 10-15 minutes, until the top is firmer. Then take it out of the oven for a moment, place the sliced banana on top and put it back in the oven.

4. Bake for another 10-15 minutes, then remove. And enjoy 🙂

HEALTH FACT

Did you know that there are a total of 21 amino acids that our body needs to build all of the vital proteins?

8 of these 21 acids (tryptophan, isoleucine, valine, methionine, leucine, lysine, phenylalanine, threonine) are among the essential amino acids that our body cannot produce itself and that we have to supply to our bodies through diet. The good news is: nucao contains all 8 essential amino acids.

 

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